Body Mind + Soul Podcast With Tara Brunet

In this episode we discuss all the different areas you can utilize tapping or TAPFIT to create results and the limiting beliefs that might sounds familiar to you! I apologize for the whining baby in the background at the end there...!! :) TRY TAPFIT: www.tarabrunet.com/tapfit

Learn about the science behind tapping combined with exercise, and baby animals- that will completely change the way you manifest!  TAPFIT (There's a Tap for That!) will totally change your self care game in 6 minutes- release limiting beliefs for good, get in a one-song workout, and reprogram your mind for success!! Also, hear about our latest manifestation that we are soo excited about! TRY TAPFIT: https://www.tarabrunet.com/tapfit  

*I am not a neuroscientist, but I did some digging into HOW EFT works on the brain, and how it applies to manifestation! Inside this episode, we dive into the HOW behind EFT, and I chat some real life examples, and let you know about my v. exciting latest project! Join the Membership & Start Tapping!

Today we chat about about EFT Tapping and using it for manifesting! Become a Member + Try it Out! Article on Tapping Follow me over on Instagram! 

Welcome back! A quick episode sharing what is going on in my world (Van life with a baby, two cats and a dog? Yes!) and about how one small decision that trigger a chain of events you never saw coming!  Become a Member and take part in Project 365! Follow me on instagram: @tarabrunetmindset

Welcome! Today I have @energywithryan on the podcast and she does an energy healing session clearing limiting beliefs that you guys shared with me on IG! I loved learning about this and I hope you enjoy it!  Here are the links to learn more about Ryan: Work with Ryan: https://www.energywithryan.com/workwithme 1:1s: https://www.energywithryan.com/energyhealings Sign up for Newsletter: https://www.energywithryan.com/newsletter Freebies: https://www.energywithryan.com/freebies  Instagram: https://www.instagram.com/energywithryan/

Hear from our incredible Mind Magic participants on their stories of businesses exploding, finding immense joy and satisfaction in life, skyrocketing confidence, new careers, and magical manifestations!  I loved this episode so so much, and I would love for you to join us inside this really special community, so we can follow the journey of your stories changing and total transformation too!  The next round starts April 1st, join us here!  https://www.thealignedentrepreneur.com/mindmagic  

The episode I've been dying to make! My labour + delivery story. We welcomed Jayden into the world on 02/22/2022 in a really incredible home birth that was everything I was manifesting!  Check out episode #133 for more information on how I prepped for birth!  Follow me on Insta @tarabrunetmindset Follow my Doula on Insta @goldintuition Resources in this episode: Ina May's Guide To Childbirth Positive Birth Company Hypnobirthing Course Mindful Hypobirthing by Sophie Fletcher The Calm Birth Method

I loved this episode so much! I hope you have breakthroughs and lightbulbs and experience a sense of things clicking together through learning more about releasing expectation and finding joy in the present.  I also answer questions around manifesting with depression, how to move through shame when not making the money we desire, what to do in the waiting period of manifestation, and how I prepped for maternity leave as an entrepreneur!  Follow along on instagram @tarabrunetmindset Check out The Manifestation Essentials - only $77 and will get you fine tuning your manifestation practice and seeing incredible results! 

I've got my friend Hillary on the podcast today, and I LOVED this episode! Hillary is a Manifestation YouTuber and specializes in teaching about manifesting a specific person. We dive into so many different things on this episode, it got me so excited! Enjoy! Follow Hillary on IG: @hillaryjubilee Find her on YouTube Follow me @tarabrunetmindset Get a Free Week Inside the Membership!

I had some huge lightbulbs around the topic of acceptance this morning and wanted to share it with you guys! Come join the Membership for daily nuggets just like this and quantum leap your manifestation game: https://tara-brunet-mindset.mykajabi.com/the-membership   Follow along on instagram @tarabrunetmindset 

This episode is all about mindset techniques to help you stay positive despite whatever is happening around you, and take control of your focus and what you are manifesting!  Join the Script Your Story Workshop!  Follow the fun on instagram @tarabrunetmindset

This isn't my typical podcast episode, but we cover the power of visualization, vision boards and just seeking evidence and changing beliefs around whatever it is you are manifesting (which for me, is a powerful home birth!). I'm chatting about how I'm prepping myself and my environment and the things I'm doing to hopefully have a home water birth!  Enjoy!  Follow me on Insta @tarabrunetmindset Follow my Doula on Insta @goldintuition Resources in this episode: Ina May's Guide To Childbirth Positive Birth Company Hypnobirthing Course Mindful Hypobirthing by Sophie Fletcher The Calm Birth Method

This episode is all about what I wish I knew when I started my manifesting journey! All the things that I feel are the most important to focus when beginning, or wherever you are in your journey!  5 Day Manifest-Mas Freebie! Or, join the Membership and get the entire Manifest-Mas Here! Script Your Story 2.0 will be available soon to sign up, stay tuned for next weeks episode! Try 7 Days Free Inside the Membership Here! Directory to the Membership and everything you can find inside...  

Here are my top tips for moving through money anxiety, how to start manifesting MORE of it, change your story, and shift your energy around it for good!  Join the Membership for all the money resources HERE. Follow me on IG @tarabrunetmindset Enioy! 

Chatting all things quantum leaps, embodying new realities, and having all your moves feel like they are being backed by magic!! Join The Membership/The Method! Follow along on instagram @tarabrunetmindset

This is something that has been helping me so much with productivity, and making decisions that feel good both now, and later! Touching on this in terms of dream body and money, and the single sentence to say to yourself that will save you so much time!  Join the Membership! Check out the Dream Life Bundle & Coaching!  Follow the adventures on Insta: @tarabrunetmindset

I love this episode so much! I dive into a great analogy, how to start shifting your circumstances from within, and the importance of mindset work for our mental health and relationships!  Get in on the Dream Life Bundle! Try a week free inside the Membership Follow the adventures on Instagram @tarabrunetmindset

I had to share Day 1 of the Feeling Frequency Workshop because it was too good!  You can catch the rest of the videos inside the Membership (among a ton of other goodies) here! https://tara-brunet-mindset.mykajabi.com/the-membership Follow along the adventures on Instagram @tarabrunetmindset  

This episode is a quickie chatting about the importance of maintaining your frequency regardless of external circumstances! Join me for the Workshop! I would LOVE to have you!  Feeling the Frequency Workshop + Membership Bundle Follow the adventures on instagram @tarabrunetmindset