Alex Eberhardt

We discuss some ideas that may rub you the wrong way. Listener discretion is advised. WE DO NOT RECOMMEND THE USE OF ILLEGAL SUBSTANCES. THIS IS CONTENT BASED ON OUR EXPERIENCE.

In previous episodes. We have talked about shaking it up in order to become your true, bright, non toxic self. Live your best life. Be your own hero. Today we drop some nuggets on how to do that.

No matter where we are. We are entering environments. Some of which are amazing for our mental health. And some of which are the reason we live and breathe. It is on the thinking mind to know how to shift your environmental energy. Some do this by simply closing their eyes and going somewhere else. We do that toward the end of the episode. Enjoy!

In a world where some people wear a mask and some people don’t. Things can get really weird and complicated. But we have to keep our sanity in tact and keep pursuing the best version of ourselves. Whatever it takes. Keep fighting.

We go into methods and strategies of creating meaning within self as well as outside of self. The importance and prioritization of meaning, could save your life! The music in this episode is the latest from @Alexander.eberhardt.music on Instagram. The single will be for sale in 4/20/20

This episode of Find Your Fight is all about finding your true purpose in the work world and in the rat race if you will the matrix that we all most of us all have to be a part of in order to make ends meet in life. So listen close and find out how you can hold it, master it, share it!

We dive into the vast ocean of language, and how we use and receive it. Sometimes we rarely stop to actually think about what we are saying and how on earth we will affect the people around us. Words used in a conflict could be words generated by your pain body. And make you feel terrible later when you have calmed down. Imagine how it made the other person feel. Dive deep with us!

Diving into the massive depths of SELF. Healing through shifting perceptions of your environment and your self. As well as what your prior group perceptions of you can DO to you. You are not alone. Keep fighting!

Monitoring your thoughts may seem impossible. And to monitor every single thought, is. Self Awareness is a life long journey. And when you’re suffering from depression of any kind. This journey seems more difficult. Keep an eye on your self talk. The things you say to yourself have way more of an impact than you’ll believe.

Viewer discretion is advised. Language.

We dive into different types of depression. And our personal experiences with depression.

Gut health as it pertains to bodily functions and mental health

Rachel and I dive into the subject of school and what you are really learning and what you’re actually being prepared for.

We discuss social platforms: what’s new, what’s old, and how are they being used. Jay helps us understand some of the newer generations and how they use social media, and how it affects pier groups. You’ll also hear us go over the slow death of the person to person social platforms and what’s causing it.

We dive into a very deep topic today. Workplace anxiety: how it can affect your home life, mental health, and overall well being.

Be the one that loves your naked soul. In this way. You know what it feels like when someone else loves it too.

Today on the show we have a special guest. She will be telling us all about how Red H Nutrition came to be. AND. We will cover a very controversial topic: Human trafficking. Weigh in on the conversation by going to www.findyourfight.club and using the chat box!

We dive deep into religion, dna, memory, and how all these things are molding our person and personalities

It’s okay to not understand everything all the time. Be present. And enjoy the journey. V and I dive into our personal experiences and some advice on how you can improve your experience based on what we have learned.

Alex gives a first hand testimony of his experience with saying yes to his musical talents and true life calling.