Happy Healthy Hormones With Dr. Chris

Brain fog, exhaustion, gut problems, unexplained hormone imbalances?!?! Then list up! In this episode, Dr. Chris discusses some of the underlying symptoms of candida and 3 of the best ways to fix it! Candida can be an underlying issue that is becoming a growing threat to our culture with some SERIOUS consequences! This is the show where disease takes a dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world-renowned health expert who specializes in holistic health.  He is a professional speaker, chiropractor, functional medicine specialist, and international best-selling author.  It’s his mission to help you, reach your full God-given potential through holistic health, and healing. For other free resources mentioned today go to: TheDrChris.com Dr. Chris’s Book FB@DoctorChrisMurphy Dr. Chris’s Youtube Channel

Learn to build up your immune system now! Let's face it, you don't have time to be sick! It has become an accepted norm to get sick muitple times a year. In this episode, Dr. Chris discusses how to build up your immune system naturally, how to supercharge it by 300%, and some easy hacks to keep you free of cold and flu meds this season! He also helps you understand some of the myths in the medical system that are keeping you sick!  This is the show where disease takes and dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world-renowned health expert who specializes in holistic health.  He is a professional speaker, chiropractor, functional medicine specialist, and international best-selling author.  It’s his mission to help you, reach your full God-given potential through holistic health, and healing. For other free resources mentioned today go to: TheDrChris.com Dr. Chris’s Book FB@DoctorChrisMurphy Dr. Chris’s Youtube Channel  

In this episode, Dr. Liz talks about how she helps people with insomnia to IBS.  Her inside-out approach to healing is a key foundation for helping her patients. Dr. Chris and Dr. Liz talk about some amazing stories and conditions being helped through the practice of hypnosis.  If you've ever had any hesitation in using hypnosis then you won't want to miss this episode...it could change your life! A Ph.D. in psychology and winner of numerous awards including Top 100 Moms in Business, Dr. Bonet has almost always worked for herself in one business or another whether it was selling door to door at the age of 6, programming and designing websites, freelance writing, yoga, or hypnosis. She sold her award-winning business, Yogafairy Prenatal Yoga, in 2016 to concentrate on her private practice that provides hypnotherapy and hypnosis to people wanting a fast, easy way to transform. Podcast – Hypnotize Me Dr. Bonet launched the podcast, Hypnotize Me, in December 2016. It’s currently in its third season, has over 160,

Ever struggle with Diarrhea or know of someone who does? Whether it be an acute case from food poisoning or a chronic symptom of a larger problem, it is NO FUN! In today's episode, I break down how to help the acute cases as well as the chronic ones.  I have some great natural remedies that will save your life in a pinch and even help the kiddos in those tough situations. So listen up and you will be one step closer to fixing your diarrhea blues! This is the show where disease takes and dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world-renowned health expert who specializes in holistic health.  He is a professional speaker, chiropractor, functional medicine specialist, and international best-selling author.  It’s his mission to help you, reach your full God-given potential through holistic health, and healing. For other free resources mentioned today go to: TheDrChris.com Dr. Chris’s Book FB@DoctorChrisMurphy Dr. Chris’s Youtube Channel

In this episode, Dr. Chris and Dr. Pompa discuss what it really looks like to achieve TRUE cellular detoxification.  They discuss the proper steps in detoxing the body, and what to do and NOT to do when it comes to ridding your body of toxins.  They even talk about Dr. Dan's journey through overcoming his toxicity sickness and how this lead him to develop his now world-renowned cellular detox program. Dr. Pompa earned his Doctor of Chiropractic degree at Life University’s College of Chiropractic in Marietta, Georgia in 1995 where he graduated second in a class of 150. His journey back to health continued to lead him to a voracious passion to research and learning beyond what is often readily understood. He and his family live in Park City, Utah. Even though Dr. Pompa no longer practices chiropractic, his understanding of cellular healing and his “5R Principles” as the “roadmap” to healing has led to many requests to be a speaker at large chiropractic seminars to hundreds of professionals who learn of his deto

In this episode, Dr. Chris sits down with Ph.D. Loretta Breuning to discuss how our animal brains work and how we can retrain them to release the "happy chemicals" that help us experience life at a higher level. If you want more of those feel-good hormones in your life, then listen up and you won't be disappointed! Dr. Loretta Breuning is Founder of the Inner Mammal Institute and author of Habits of a Happy Brain: Retrain your brain to boost your serotonin, dopamine, oxytocin, and endorphin. As Professor of Management at California State University, and as a parent, Loretta lost faith in prevailing theories of human motivation. Then she studied the brain chemistry we’ve inherited from earlier mammals, and everything made sense. So she founded the Inner Mammal Institute and started creating resources that help people build power over their mammalian brain chemistry.  The Inner Mammal Institute offers free media in every form: videos, blogs, podcasts, slideshows, infographics, and a 5-Day Happy-Chemical Jumpsta

In this episode, Dr. Chris and Dr. Eric discuss the foundational health principles discussed in the bible and how they still hold true today.  They also discuss how essential oils were and continue to be a huge advantage over medicating ourselves.  This episode will give you faith once again that you were not designed to be a slave to medications and a lackluster life. Eric Zielinski, D.C. is a Doctor of Chiropractic and public health researcher who specializes in Aromatherapy and Biblical Health. A pioneer in the natural living space. Dr. Z is the author of the International Bestselling book The Healing Power of Essential Oils & The Essential Oils Diet, Executive Producer of The Hope for Breast Cancer documentary and creator of the Essential Oils for Abundant Living Masterclass. With his wife, he founded NaturalLivingFamily.com in 2014, which has become the most visited website devoted to Bible health & non-branded essential oil education in the world. NaturalLivingFamily.com FB@NaturalLivingFamily I

Dr. Chris teaches you the principles of the Diabetic Diet that can have you off your diabetes medications in 30 days, losing weight, and feeling great! In this episode learn how easy it can be to free yourself of the medications once and for all.  If you have the willingness to change, then this is your chance.

In this episode, Dr. Chris helps you uncover some of the mystery and confusion around dementia and Alzheimer's.  He also gives you some great tips to help prevent the decline of your brain health and some of the cool discoveries in recent years around the prevention and even reversal of early onset dementia and Alzheimer's.

In this episode Dr. Chris gives you the good, the bad, and the ugly when it comes to sunscreens.  He will show some of the BEST sunscreens to use and some of the WORST.  You'll learn why you shouldn't be afraid of the sun and how to minimize using sunscreen.  At the end of this episode, you will be ready to take on summer with safety!

In this episode, Dr. Chris and Dr. Pedersen discuss the amazing benefits of silver and how this ancient practice is revolutionizing how we look at our immune systems. They also discuss how silver is challenging the status quo in the world of antibiotics and their harmful effects.   Dr. Gordon Pedersen is one of the worlds most educated and experienced doctors. He is board certified in Anti-Aging Medicine, with a Doctorate in Naturopathic Medicine, and Ph.D. degrees in Immunology and Medical Biology from the Toxicology program at Utah State University and a Master’s Degree in Cardiac Rehabilitation and Wellness. Dr. Pedersen has formulated hundreds of products and is the best-selling author of several books.  He is the Medical Director of The Silver Health Institute, and is considered to be the leading authority on medicinal uses of Silver.  He has personally funded efforts to bring silver’s benefits into Africa’s poorest communities with dramatic results including his published cure for malaria. https://www.

In this episode, Dr. Chris teaches you how to implement the right types of fiber for the right issues you are dealing with.  He even explains how fiber isn't just good for your Digestive health, but for your cholesterol and blood sugar.  There is even a bonus story in here about Dr. Chris getting bitten by a rattle snack and what you learned from it!

In this episode, Dr. Chris teaches you how to 10x your sleep and energy so that you can do more of what you love! If you struggle with sleep or energy you will definitely want to listen to this episode. This is the show where disease takes and dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world-renowned health expert who specializes in holistic health.  He is a professional speaker, chiropractor, functional medicine specialist, and international best-selling author.  It’s his mission to help you, reach your full God-given potential through holistic health, and healing. For other free resources mentioned today go to: TheDrChris.com Dr. Chris’s Book FB@DoctorChrisMurphy Dr. Chris’s Youtube Channel

In this fun episode, Dr. Mariza and Dr. Chris share some good laughs and dissect what creates a good balance in our hormones.  They discuss essential oils, lifestyle, and morning rituals that will set you up for success, and help neutralize those stress hormones!   Dr. Mariza Snyder is a functional practitioner and the author of seven books: the bestselling The Smart Mom’s Guide to Essential Oils and Dr. Mariza's newest National Bestselling book focuses on balancing hormones with the power of essential oils, and it's called: The Essential Oils Hormone Solution. For the past ten years, she has lectured at wellness centers, conferences, and corporations on hormone health, essential oils, nutrition, and detoxification.  She has been featured on Dr. Oz, Fox News Health, Oprah Magazine, MindBodyGreen and many publications. Dr. Mariza is also the host of the Essentially You Podcast, designed to empower women to become the CEO of their health. Check out her website, drmariza.com, for women's hormone tips, including

In this episode, Dr. Chris takes you on a journey through the grocery store to avoid the traps and obstacles of the food industry, so that you can put the BEST foods in your body.  This episode makes grocery shopping a breeze, and give you tons of value and quick tips to make your next trip quick and effective! This is the show where disease takes and dive and people come to thrive! Dr. Chris has been helping people transform their health for over a decade. He is a world-renowned health expert who specializes in holistic health.  He is a professional speaker, chiropractor, functional medicine specialist, and international best-selling author.  It’s his mission to help you, reach your full God-given potential through holistic health, and healing. For other free resources mentioned today go to: TheDrChris.com Dr. Chris’s Book FB@DoctorChrisMurphy Dr. Chris’s Youtube Channel  

In this episode, Dr. Jay talks about some of the biggest struggles mothers face, and how there are answers to these struggles to ensure that both mommy and baby are healthy during and after pregnancy! He even shares with us how to increase the mother/baby bond during the pregnancy which can lead to a healthier child years later! Dr. Jay Warren has been a prenatal and pediatric chiropractor for 18 years. He is also the Wellness Care Coordinator at the CAP Wellness Center in San Diego, CA where 90% of his practice is pregnant or postpartum women and babies under one year old. Dr. Jay now serves as an instructor for the ICPA teaching a course called “Prenatal Care: Baby Centered Birth” (to be released in June 2019). Dr. Jay is the host of 2 popular podcasts “Healthy Births, Happy Babies”, interviewing experts on perinatal care issues and “The Dadhood Journey”, where he shares real-life lessons and practical tools to support new dads in navigating their parenthood experience. Dr. Jay has also created an online pr

In this episode, Dr. Bart discusses how to raise low "T" (Testosterone) and how you can use things like acupuncture to regulate hormones in the body to get back to balance.  In private practice since 1997 and a graduate from Life University. A Doctor of Chiropractic, Certified Acupuncturist and Certified Advanced M.A.T. Practitioner.   Sought after public speaker for nutrition, hormones and increasing human function. Dr. Bart also teaches nutritional seminars for health care practitioners using clinical nutrition and functional medicine in their practices.   “Making Health Simple” is the underlined message in all his teachings. “Humans are meant to be healthy…. sometimes we just get in the way”. Owner of Balance Health Studio, a wellness studio that offers a full range of holistic and functional medicine services including nutrition, chiropractic, acupuncture, Yoga, massage and private health coaching. Dr. Bart is a certified Yoga instructor, RYT 200, and teaches anatomy, physiology, and nutrition for Yoga Te

In this episode, Lisa breaks down how she climbed out of a total burnout with 2 kids and leading a high powered company to now leading women to live a life with more energy and purpose than ever before! Lisa Lewtan is a Health & Lifestyle Coach, the founder of Healthy, Happy, and Hip, an award-winning author of "Busy, Stressed, and Food Obsessed!", and a podcast host on The Healthy View. After co-founding a successful tech startup, Lisa collapsed from years of stress overload. Using the skills she developed as an entrepreneur, she self-hacked her own mind and body to restore her health go on to feel better than ever. With private coaching, online courses, workshops, and retreats, Lisa helps highly successful hungry go-getters to slow down, chill-out, develop a better relationship with food and stress, reframe negative self-talk, investigate habits and triggers, and set strategies for success. Lisa’s has been featured in numerous publications including The Boston Globe, The Huffington Post, MindbodyGreen,