Come As You Are: The Surprising New Science That Will Transform Your Sex Life

Come As You Are: The Surprising New Science That Will Transform Your Sex Life

Synopsis

***A NEW YORK TIMES BESTELLER***

An essential exploration of why and how women’s sexuality works—based on groundbreaking research and brain science—that will radically transform your sex life into one filled with confidence and joy.

Researchers have spent the last decade trying to develop a “pink pill” for women to function like Viagra does for men. So where is it? Well, for reasons this book makes crystal clear, that pill will never be the answer—but as a result of the research that’s gone into it, scientists in the last few years have learned more about how women’s sexuality works than we ever thought possible, and Come as You Are explains it all.

The first lesson in this essential, transformative book by Dr. Emily Nagoski is that every woman has her own unique sexuality, like a fingerprint, and that women vary more than men in our anatomy, our sexual response mechanisms, and the way our bodies respond to the sexual world. So we never need to judge ourselves based on others’ experiences. Because women vary, and that’s normal.

Second lesson: sex happens in a context. And all the complications of everyday life influence the context surrounding a woman’s arousal, desire, and orgasm.

Cutting-edge research across multiple disciplines tells us that the most important factor for women in creating and sustaining a fulfilling sex life, is not what you do in bed or how you do it, but how you feel about it. Which means that stress, mood, trust, and body image are not peripheral factors in a woman’s sexual wellbeing; they are central to it. Once you understand these factors, and how to influence them, you can create for yourself better sex and more profound pleasure than you ever thought possible.

And Emily Nagoski can prove it.

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Chapters

  • ComeAsYouAre 001 Open
    Duration: 36s
  • ComeAsYouAre 002 Dedication
  • ComeAsYouAre 003 Introduction.a
    Duration: 02min
  • ComeAsYouAre 004 Introduction.b
    Duration: 07min
  • ComeAsYouAre 005 Introduction.c
    Duration: 06min
  • ComeAsYouAre 006 Introduction.d
    Duration: 01min
  • ComeAsYouAre 007 Introduction.e
    Duration: 05min
  • ComeAsYouAre 008 Part 1, Chapter 1.a
    Duration: 07min
  • ComeAsYouAre 009 Chapter 1.b
    Duration: 03min
  • ComeAsYouAre 010 Chapter 1.c
    Duration: 03min
  • ComeAsYouAre 011 Chapter 1.d
    Duration: 06min
  • ComeAsYouAre 012 Chapter 1.e
    Duration: 02min
  • ComeAsYouAre 013 Chapter 1.f
    Duration: 04min
  • ComeAsYouAre 014 Chapter 1.g
    Duration: 01min
  • ComeAsYouAre 015 Chapter 1.h
    Duration: 05min
  • ComeAsYouAre 016 Chapter 1.i
    Duration: 05min
  • ComeAsYouAre 017 Chapter 1.j
    Duration: 07min
  • ComeAsYouAre 018 Chapter 1.k
    Duration: 01min
  • ComeAsYouAre 019 Chapter 1.l
    Duration: 02min
  • ComeAsYouAre 020 Chapter 1.m
    Duration: 02min
  • ComeAsYouAre 021 Chapter 1.n
    Duration: 53s
  • ComeAsYouAre 022 Chapter 2.a
    Duration: 13min
  • ComeAsYouAre 023 Chapter 2.b
    Duration: 08min
  • ComeAsYouAre 024 Chapter 2.c
    Duration: 05min
  • ComeAsYouAre 025 Chapter 2.d
    Duration: 04min
  • ComeAsYouAre 026 Chapter 2.e
    Duration: 04min
  • ComeAsYouAre 027 Chapter 2.f
    Duration: 03min
  • ComeAsYouAre 028 Chapter 2.g
    Duration: 07min
  • ComeAsYouAre 029 Chapter 2.h
    Duration: 05min
  • ComeAsYouAre 030 Chapter 2.i
    Duration: 06min
  • ComeAsYouAre 031 Chapter 2.j
    Duration: 01min
  • ComeAsYouAre 032 Chapter 3.a
    Duration: 17min
  • ComeAsYouAre 033 Chapter 3.b
    Duration: 06min
  • ComeAsYouAre 034 Chapter 3.c
    Duration: 08min
  • ComeAsYouAre 035 Chapter 3.d
    Duration: 16min
  • ComeAsYouAre 036 Chapter 3.e
    Duration: 01min
  • ComeAsYouAre 037 Chapter 3.f
    Duration: 07min
  • ComeAsYouAre 038 Chapter 3.g
    Duration: 01min
  • ComeAsYouAre 039 Part 2, Chapter 4.a
    Duration: 06min
  • ComeAsYouAre 040 Chapter 4.b
    Duration: 08min
  • ComeAsYouAre 041 Chapter 4.c
    Duration: 07min
  • ComeAsYouAre 042 Chapter 4.d
    Duration: 02min
  • ComeAsYouAre 043 Chapter 4.e
    Duration: 06min
  • ComeAsYouAre 044 Chapter 4.f
    Duration: 07min
  • ComeAsYouAre 045 Chapter 4.g
    Duration: 10min
  • ComeAsYouAre 046 Chapter 4.h
    Duration: 03min
  • ComeAsYouAre 047 Chapter 4.i
    Duration: 03min
  • ComeAsYouAre 048 Chapter 4.j
    Duration: 04min
  • ComeAsYouAre 049 Chapter 4.k
    Duration: 07min
  • ComeAsYouAre 050 Chapter 4.l
    Duration: 06min
  • ComeAsYouAre 051 Chapter 4.m
    Duration: 06min
  • ComeAsYouAre 052 Chapter 4.n
    Duration: 05min
  • ComeAsYouAre 053 Chapter 4.o
    Duration: 07min
  • ComeAsYouAre 054 Chapter 4.p
    Duration: 01min
  • ComeAsYouAre 055 Chapter 5.a
    Duration: 09min
  • ComeAsYouAre 056 Chapter 5.b
    Duration: 14min
  • ComeAsYouAre 057 Chapter 5.c
    Duration: 05min
  • ComeAsYouAre 058 Chapter 5.d
    Duration: 05min
  • ComeAsYouAre 059 Chapter 5.e
    Duration: 07min
  • ComeAsYouAre 060 Chapter 5.f
    Duration: 09min
  • ComeAsYouAre 061 Chapter 5.g
    Duration: 08min
  • ComeAsYouAre 062 Chapter 5.h
    Duration: 10min
  • ComeAsYouAre 063 Chapter 5.i
    Duration: 02min
  • ComeAsYouAre 064 Chapter 5.j
    Duration: 03min
  • ComeAsYouAre 065 Chapter 5.k
    Duration: 08min
  • ComeAsYouAre 066 Chapter 5.l
    Duration: 01min
  • ComeAsYouAre 067 Part 3, Chapter 6.a
    Duration: 04min
  • ComeAsYouAre 068 Chapter 6.b
    Duration: 09min
  • ComeAsYouAre 069 Chapter 6.c
    Duration: 03min
  • ComeAsYouAre 070 Chapter 6.d
    Duration: 07min
  • ComeAsYouAre 071 Chapter 6.e
    Duration: 09min
  • ComeAsYouAre 072 Chapter 6.f
    Duration: 12min
  • ComeAsYouAre 073 Chapter 6.g
    Duration: 06min
  • ComeAsYouAre 074 Chapter 6.h
    Duration: 08min
  • ComeAsYouAre 075 Chapter 6.i
    Duration: 09min
  • ComeAsYouAre 076 Chapter 6.j
    Duration: 02min
  • ComeAsYouAre 077 Chapter 6.k
    Duration: 54s
  • ComeAsYouAre 078 Chapter 7.a
    Duration: 08min
  • ComeAsYouAre 079 Chapter 7.b
    Duration: 06min
  • ComeAsYouAre 080 Chapter 7.c
    Duration: 05min
  • ComeAsYouAre 081 Chapter 7.d
    Duration: 05min
  • ComeAsYouAre 082 Chapter 7.e
    Duration: 07min
  • ComeAsYouAre 083 Chapter 7.f
    Duration: 05min
  • ComeAsYouAre 084 Chapter 7.g
    Duration: 01min
  • ComeAsYouAre 085 Chapter 7.h
    Duration: 10min
  • ComeAsYouAre 086 Chapter 7.i
    Duration: 03min
  • ComeAsYouAre 087 Chapter 7.j
    Duration: 02min
  • ComeAsYouAre 088 Chapter 7.k
    Duration: 03min
  • ComeAsYouAre 089 Chapter 7.l
    Duration: 11min
  • ComeAsYouAre 090 Chapter 7.m
    Duration: 10min
  • ComeAsYouAre 091 Chapter 7.n
    Duration: 03min
  • ComeAsYouAre 092 Chapter 7.o
    Duration: 01min
  • ComeAsYouAre 093 Chapter Part 4, 8.a
    Duration: 08min
  • ComeAsYouAre 094 Chapter 8.b
    Duration: 01min
  • ComeAsYouAre 095 Chapter 8.c
    Duration: 02min
  • ComeAsYouAre 096 Chapter 8.d
    Duration: 06min
  • ComeAsYouAre 097 Chapter 8.e
    Duration: 05min
  • ComeAsYouAre 098 Chapter 8.f
    Duration: 08min
  • ComeAsYouAre 099 Chapter 8.g
    Duration: 05min
  • ComeAsYouAre 100 Chapter 8.h
    Duration: 12min
  • ComeAsYouAre 101 Chapter 8.i
    Duration: 05min
  • ComeAsYouAre 102 Chapter 8.j
    Duration: 09min
  • ComeAsYouAre 103 Chapter 8.k
    Duration: 47s
  • ComeAsYouAre 104 Chapter 9.a
    Duration: 11min
  • ComeAsYouAre 105 Chapter 9.b
    Duration: 04min
  • ComeAsYouAre 106 Chapter 9.c
    Duration: 08min
  • ComeAsYouAre 107 Chapter 9.d
    Duration: 08min
  • ComeAsYouAre 108 Chapter 9.e
    Duration: 04min
  • ComeAsYouAre 109 Chapter 9.f
    Duration: 04min
  • ComeAsYouAre 110 Chapter 9.g
    Duration: 04min
  • ComeAsYouAre 111 Chapter 9.h
    Duration: 07min
  • ComeAsYouAre 112 Chapter 9.i
    Duration: 02min
  • ComeAsYouAre 113 Chapter 9.j
    Duration: 03min
  • ComeAsYouAre 114 Chapter 9.k
    Duration: 05min
  • ComeAsYouAre 115 Chapter 9.l
    Duration: 04min
  • ComeAsYouAre 116 Chapter 9.m
    Duration: 05min
  • ComeAsYouAre 117 Chapter 9.n
    Duration: 02min
  • ComeAsYouAre 118 Chapter 9.o
    Duration: 03min
  • ComeAsYouAre 119 Chapter 9.p
    Duration: 08min
  • ComeAsYouAre 120 Chapter 9.q
    Duration: 59s
  • ComeAsYouAre 121 Conclusion.a
    Duration: 01min
  • ComeAsYouAre 122 Conclusion.b
    Duration: 02min
  • ComeAsYouAre 123 Conclusion.c
    Duration: 05min
  • ComeAsYouAre 124 Acknowledgments
    Duration: 02min
  • ComeAsYouAre 125 Close
    Duration: 01min

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