Full E-booked

Season 3 of the ever popular podcast focuses on a book by Lewis Howes called "The Mask of Masculinity" The team discuss various masks in this episode and are joined by a very special guest to help break down the type of masks people (and you yourself)may wear in society everyday. As usual, tine in via Soundcloud, Instagram, Facebook, Twitter, iTunes and share your thoughts and opinions with team! Happy listening

Season 3 of the ever popular podcast focuses on a book by Lewis Howes called "The Mask of Masculinity" The team discuss "The Stoic Mask" in this episode and are joined by a very special guest to help break down the type of masks people (and you yourself)may wear in society everyday. As usual, tine in via Soundcloud, Instagram, Facebook, Twitter, iTunes and share your thoughts and opinions with team! Happy listening

Season 3 of the ever popular podcast focuses on a book by Lewis Howes called "The Mask of Masculinity" The team discuss "The Stoic Mask" in this episode and are joined by a very special guest to help break down the type of masks people (and you yourself)may wear in society everyday. As usual, tine in via Soundcloud, Instagram, Facebook, Twitter, iTunes and share your thoughts and opinions with team! Happy listening

Season 2 of the ever talked about podcast Full_e-booked is based on all things health and more specifically how your diet contributes to how healthy you are or could become. How Not To Die is a book authored by Michael Greger and Gene Stone and focuses on how a plant based diet can help to keep you disease free and fighting fit! This is the book review featuring Adam__eats (instagram) and Jack Dent @uprise_pr (instagram)as well as the Full_E-booked team. Follo us on instagram @full_e_booked, subscribe on iTunes by typing in fullebooked and listen to us on sound cloud full_e_booked. Enjoy and please leave feedback!

Season 2 of the ever talked about podcast Full_e-booked is based on all things health and more specifically how your diet contributes to how healthy you are or could become. How Not To Die is a book authored by Michael Greger and Gene Stone and focuses on how a plant based diet can help to keep you disease free and fighting fit! This is part 2 of episode 3.

Season 2 of the ever talked about podcast Full e-Booked is based on all things health and more specifically how your diet contributes to how healthy you are or could become. How Not To Die is a book authored by Michael Greger and Gene Stone and focuses on how a plant based diet can help to keep you disease free and fighting fit! This is part 2 of episode 2. Enjoy listening and be sure to check out our instagram page @Full_e_booked

Season 2 of the ever talked about podcast Full_e-booked is based on all things health and more specifically how your diet contributes to how healthy you are or could become. How Not To Die is a book authored by Michael Greger and Gene Stone and focuses on how a plant based diet can help to keep you disease free and fighting fit! This is part 1 of episode 2. Enjoy listening and be sure to check out our instagram page @Full_e_booked

Season 2 of the ever talked about podcast Full_e-booked is based on all things health and more specifically how your diet contributes to how healthy you are or could become. How Not To Die is a book authored by Michael Greger and Gene Stone and focuses on how a plant based diet can help to keep you disease free and fighting fit! This is part 3 of episode 1. Enjoy listening and be sure to check out our instagram page @Full_e_booked

Season 2 of the ever talked about podcast Full_e-booked is based on all things health and more specifically how your diet contributes to how healthy you are or could become. How Not To Die is a book authored by Michael Greger and Gene Stone and focuses on how a plant based diet can help to keep you disease free and fighting fit! This is part 2 of episode 1. Enjoy listening and be sure to check out our instagram page @Full-e-booked

Season 2 of the ever talked about podcast Full_e-booked is based on all things health and more specifically how your diet contributes to how healthy you are or could become. How Not To Die is a book authored by Michael Greger and Gene Stone and focuses on how a plant based diet can help to keep you disease free and fighting fit! This is part 1 of episode 1. Enjoy listening and be sure to check out our instagram page @Full-e-booked

@full_e_booked Follow us on Instagram / Twitter / Facebook and subscribe on Soundcloud or via Podcasts on iTunes. The final episode of Season 1 with the book Attached where we discuss the epilogue as well as a give our review of the book. Questions / topics raised by the panel for discussion include:- 1) Looking back... would you of been willing to sacrifice the majority of your goals for a romantic relationship? 2) Do you think we as a society (from a micro to macro sample) will view relationships differently if in possession of this literature? 3) Is everyone capable of changing perspective?

@full_e_booked Follow us on Instagram / Twitter / Facebook and subscribe on Soundcloud or via Podcasts on iTunes. We hope you enjoy listening to Season 1 episode 5 (part 2) as much as we enjoyed recording! This chapter is based around effective communication and the secure way of analysing relationship skills. Questions / topics raised by the panel for discussion include:- 1) Can you always tell when someone is attracted to you? 2) How direct should you be if you're unsure someone is into you? Play it by ear or go for the kill? 3)Have you ever been in a situation where a relationship either didn't start or ended because of ineffective communication? 4)What would you do if after the 2nd or 3rd date, the person you're seeing hadn't made a move and you're into them? Would you bring it up?

@full_e_booked Follow us on Instagram / Twitter / Facebook and subscribe on Soundcloud or via Podcasts on iTunes. We hope you enjoy listening to Season 1 episode 5 (part 1) as much as we enjoyed recording! This chapter is based around effective communication and the secure way of analysing relationship skills. Questions / topics raised by the panel for discussion include:- 1) Can you always tell when someone is attracted to you? 2) How direct should you be if you're unsure someone is into you? Play it by ear or go for the kill? 3)Have you ever been in a situation where a relationship either didn't start or ended because of ineffective communication? 4)What would you do if after the 2nd or 3rd date, the person you're seeing hadn't made a move and you're into them? Would you bring it up?

@full_e_booked Follow us on Instagram / Twitter / Facebook and subscribe on Soundcloud or via Podcasts on iTunes. We hope you enjoy listening to Season 1 episode 4 as much as we enjoyed recording! This chapter was about relationship styles; when they clash and the need for compromise. Questions / topics raised by the panel for discussion include:- 1)Susan and Paul decide to go on a weekend getaway. They have the option of 2 rooms - one with a spectacular view but 2 single beds, the other with a queen size bed but not quite the same view. Which would you prefer and how would you compromise with your partner? 2) From following the book Attached via the podcast thus far, has your opinion changed on:- A) The outlook you had on a past relationship? B) Scenarios Which have come up in current or previous relationship? 3)In the book Attached, Henry and Georgia were a couple constantly quarrelling. Henry was avoidant, Georgia anxious. Georgia's anxiety would arise when Henry failed to return her calls due to h

@full_e_booked Follow us on Instagram / Twitter / Facebook and subscribe on Soundcloud or via Podcasts on iTunes. We hope you enjoy listening to Season 1 episode 3 as much as we enjoyed recording! Questions / topics raised by the panel for discussion include:- 1)Have you or a friend ever been in a relationship where your partner is obsessive? i.e. checking your phone, constantly messaging / calling and even to the extent where they create fake profiles to stalk and message you due to their own insecurities? A) How did you react / respond? B)Have you been this person above and what in your partners behaviour changed you in this way? 2)From the book, Ryan and Shauna are a couple whose lives change when Ryan accepts a new job in which he works away from Shauna more than he'd like to. This causes him to seek constant reassurances from Shauna due to not being physically close to her. The panel asks:- A)Is reassuring your partner something which should come naturally or does it have to be worked on? B) Shoul

FULL e-BOOKED Ep. 2 of Attached by Amir Levine & Rachel Heller *Your relationship toolkit* We hope you enjoyed listening to episode 2 of season 1... questions / topics / discussion raised by the panel for part one of "Your Relationship Toolkit" include:- - What attachment style am I? - Our attachment styles are deep rooted reverting back to upbringing and childhood. How you may have been raised...etc. What's your thoughts on the link between childhood upbringing and adult attachment style? - Is there a time period...? Questioning your own behaviour,can you recognise these traits that you have either displayed or have had shown to you...? What did you do,what would you do now? Follow us on Twitter & Instagram: @full_e_booked As always comments, feedback and opinions are always welcome. @ us in discussions with @full_e_booked! Be sure to join us for episode 3!

Follow us on Twitter www.twitter.com/Full_e_booked We hope you enjoyed listening to our first episode of season 1... questions / topics raised by the panel for discussion include:- - Is love enough to survive in this day and age? - Are we pre-determined or programmed to stay faithful or cheat? - How often should you verbally express your love to your partner? - Are the words "I Love you" used to freely? - Would you lose interest in someone after a few weeks? - Is too much dependency in a relationship a bad thing? As always comments, feedback and opinions are always welcome! Be sure to join us for next weeks episode.