Neuroplasticity For Recovery Of Vertigo And Tinnitus

Joey talks about how our brain organises information and sensory inputs and what sometimes we do not hear our tinnitus and our executive brain and admin team help to filter it out and lower its importance while attending to other neural inputs. Learn more about Joey and the Rock Steady Program here: https://www.seekingbalance.com.au/rocksteady/

Joey talks about understanding your body and brain when it comes to our stress cycles and our 'rest and digest' cycles. Learn about your parasympathetic nervous system as much as your sympathetic 'stress' response. Learn to cultivate desired sensations by knowing your joy, pleasure, desire and special interests. Learn more about Joey and the Rock Steady Program here: https://www.seekingbalance.com.au/rocksteady/

Joey talks about ADHD and tinnitus. Are medications helpful, harmful or somewhere in between? Are ADHD'ers more susceptible to tinnitus? Learn more about Joey and the Rock Steady Program here: https://www.seekingbalance.com.au/rocksteady/

Joey talks about the female menstrual cycle from the perspective of learning to listen to your body and to be reflective each month, to learn what is and is not working for you. She then talks about perimenopause and the process of reshaping ourselves during this time. It is a powerful time to deeply listen to the body and to honour boundaries. The body speaks loudest during hormonal life stages and this is an inner voice that we want to listen to. Learn more about Joey and the Rock Steady Program here: https://www.seekingbalance.com.au/rocksteady/

Joey talks about the process of being with ourselves when we need to pause, slow down and recuperate. What is our body teaching us and how do we capture the wisdom of the body as we spiral in and out of health (as all human beings do)? Learn more about Joey and the Rock Steady Program here: https://www.seekingbalance.com.au/rocksteady/

Joey talks about how we can build our attentional skills and grow our confidence in shifting our attention to where we want it to be. Learn more about Joey and the Rock Steady Program here: https://www.seekingbalance.com.au/rocksteady/

Joey talks about some tricks and tips for experiencing fear and dizziness when entering supermarkets. Learn more about Joey and the Rock Steady Program here: https://www.seekingbalance.com.au/rocksteady/

Joey talks about the limitations of prescribed generic vestibular exercises. Learn to create your own neuroplasticity daily practices, to understand your body, your limits and capacity, and to keep your symptoms at a gentle intensity the whole way through using neuroplasticity. Exacerbation of symptoms can lead to flight, fight, freeze, fawn 'fear response' and this negates healing with neuroplasticity. Being kind, gentle and listening to our body is a productive and more comfortable way to rebuild new neural pathways for vestibular function. Learn more about Joey and the Rock Steady Program here: https://www.seekingbalance.com.au/rocksteady/

Joey talks about why glasses may not be the 'linear' answer to your visual issues. Learn about how our brain processes visual inputs and why it is more of a complex and non-linear situation when it comes to chronic symptoms and neurodivergence. Learn more about Joey and the Rock Steady Program here: https://www.seekingbalance.com.au/rocksteady/

Joey talks about the The difference between identity and diagnostic labels. Many of my clients are given conflicting medical diagnostic labels and this can lead to even further debilitating confusion. When discussing neurotypes and neurodiversity, I am inviting you to step away from diagnosis and instead become curious about your brain processing style. This is a conversation about identity: who are you and how do you experience the world? Why do you feel the way you do in a room, car, job, crowd? There is a big difference between understanding one's self, as we are, with an accepted identity, and living with a medical label that you would rather change. This is a big conversation and one that we can continue to explore together in the ROCKSTEADY Live Group Calls if you wish. Learn more here: https://www.seekingbalance.com.au/rocksteady/

Joey talks about the cultural differences in communication and empathy for neurodivergent people. She invites us to all be aware of our neuro-cultural differences, that are not better or worse, just different among different our varied neurotypes. Learn more about Joey here: https://www.seekingbalance.com.au/our-story/

Joey talks about the differences between the 'medical disability model' and the 'social disability model'. She talks about internalised ableism and what it is, and why it is important for folks with chronic symptoms. Learn more about Joey and Rock Steady here: https://www.seekingbalance.com.au/rocksteady/

Joey talks about our executive brain function and how the presence of chronic symptoms can reduce our capacity for other mental loads in life. Learn some simple tips and tools to navigate getting the best out of your brain and how to support your overall brain function despite chronic symptoms. Learn more about ROCK STEADY here: https://www.seekingbalance.com.au/rocksteady/

Joey Remenyi talks with Allison Davies about music and the brain. We discuss why music is so powerful for our whole brain, how music is a regulatory tool that we all have access to, the blocks to feeling musical, society challenges and the gift of neurodivergence. Learn more about Joey here: https://www.seekingbalance.com.au/our-story/ Learn more about Alli here: https://allisondavies.com.au/

Joey talks about the neurodivergent brain and extreme sound sensitivity or the experience of pain to sounds such as in hyperacusis, tonic tensor tympani syndrome (TTTS) and misophonia. She talks about how it can feel that we have no control over these intense reactions in our body but we can reverse them once we understand how our brain and body need support to integrate and process daily neural inputs. – I’m Joey Remenyi, a vestibular audiologist, neuroplasticity therapist, author and the Founder of Seeking Balance International. I support people in their use neuroplasticity to heal chronic vertigo, dizziness or tinnitus. If you're struggling, learn how you can take your life back by starting your own healing journey with one of our self study programs: https://www.seekingbalance.com.au/our-programs/ OR Explore our free starter kit here: https://starterkit.securechkout.com/ Are you more of a reader? Learn how you can use neuroplasticity with my book, Rock Steady. Now available in audio format! https://w

Joey talks about tinnitus and being neurodivergence. She discusses some of the differences observed between neurodivergent and neurotypical folks when it comes to understanding tinnitus and how to overcome it. – I’m Joey Remenyi, a vestibular audiologist, neuroplasticity therapist, author and the Founder of Seeking Balance International. I support people in their use neuroplasticity to heal chronic vertigo, dizziness or tinnitus. If you're struggling, learn how you can take your life back by starting your own healing journey with one of our self study programs: https://www.seekingbalance.com.au/our-programs/ OR Explore our free starter kit here: https://starterkit.securechkout.com/ Are you more of a reader? Learn how you can use neuroplasticity with my book, Rock Steady. Now available in audio format! https://www.seekingbalance.com.au/thebook/

Joey talks about autism and neurodivergence from an affirming perspective. She discusses why this is not a medical diagnosis, but a different way of being in the world, with both strengths and challenges. Learn more about Joey here: https://www.seekingbalance.com.au/

Joey Remenyi from Seeking Balance International talks about her discovery of neurotypes, and being neruodivergent. Joey sees the gift in being autistic and the importance of being authentic to ourselves, expressing ourselves freely, embracing our differences and creating a world that accepts diversity in all people. - Learn more about Joey here: https://www.seekingbalance.com.au/our-story/ And the Rock Steady program, here: https://www.seekingbalance.com.au/rocksteady/

Joey Remenyi from Seeking Balance International talks with Erin from the USA about her healing path for BPPV, anxiety and PPPD. We chat about the common fears in getting started with ROCK STEADY and how the ROCK STEADY Community and Program are supportive for the whole complex process of using neuroplasticity in daily life. I’m Joey Remenyi, a vestibular audiologist, neuroplasticity therapist, author and the Founder of Seeking Balance International. I support people in their use neuroplasticity to heal chronic vertigo, dizziness or tinnitus. If you're struggling, learn how you can take your life back by starting your own healing journey with one of our self study programs: https://www.seekingbalance.com.au/our-programs/ OR Explore our free starter kit here: https://starterkit.securechkout.com/ Are you more of a reader? Learn how you can use neuroplasticity with my book, Rock Steady. Now available in audio format! https://www.seekingbalance.com.au/thebook/ #tinnitus #vertigo #dizziness

Joey talks about how important the concept of neurodiversity is in helping us understand our own brain and body's ways of being in the world. A note from Cleveland Clinic. “Neurodiversity” is a word used to explain the unique ways people's brains work. While everyone's brain develops similarly, no two brains function just alike. Being neurodivergent means having a brain that works differently from the average or “neurotypical” person. Get the Free Starter Kit here: https://starterkit.securechkout.com/