Synopsis
Bestselling author, speaker, visionary, life and business catalyst and contemporary thought leader Panache Desai shares insights on empowering people to free themselves of pain, suffering, sadness, and self-limiting beliefs.
Episodes
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031: How To Dynamically Express Yourself
06/03/2017 Duration: 07minSelf-expression is a profound gift you give to both yourself and the world. What you have to say matters, but it can be daunting to speak your truth. All of your fears of what others will think bubble up and stop you from expressing yourself in a dynamic way. When you break through from your fear of self-expression, you set yourself free and you create an outlet to inspire others. In this episode, discover how you can: Release your free of self-expression and share your truth with the world in an authentic and inspiring way... Begin to deepen your connection with the human experience simply by sharing your joys, your struggles and your journey with the people in your life... Unblock the egoic desire to keep quiet and unleash an energetic wave that enables you to access clear communication at all times... You don’t ultimately know who your message will inspire, but there are people who need to hear what you have to say. Your truth matters and sharing it freely is an empowering act that will help you gain d
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030: Jumpstart Your Morning Movement Session
28/02/2017 Duration: 08minBlast this vibrationally encoded movement session first thing in the morning and let yourself move into infinite resonance. This is a soundscape to soothe your soul, expand your energy and get you moving and ready for the best day of your life.
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029: Make Peace with Your Mind Guided Meditation
22/02/2017 Duration: 20minDuring this guided meditation, you’ll sit with the energy of love and acceptance as you begin to consciously make peace with your mind. Be in stillness with Panache’s loving guidance bringing you back to the peaceful place of the observer.
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028: Let Go and Let Love In Guided Meditation
15/02/2017 Duration: 20minDuring this guided meditation, you’ll be called to let go of your past hurts and free yourself from whatever is keeping you from experiencing the depth of love you long for. Cultivate the awareness that love is safe. In your vulnerability, there is great strength. Join Panache for this gentle, guided meditation into the heart of love and acceptance.
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027: How to Fully Love Yourself
06/02/2017 Duration: 07minLoving yourself takes courage. When you step into total acceptance of who you are and choose to love yourself, your entire life shifts. Where there is love, there is no judgment. Where there is love, there is no loneliness. Where there is love, there is no fear. Open yourself to the wellspring of limitless love that exists within you. Explore the liberating feeling that unfolds when you allow your authentic expression to shine. In this episode, discover how you can: Shift the way you engage with life through seeing your own Divinity and the clear reflection of the love that exists within you… Understand that love is an inner experience and all the love you’ve ever felt has come from within you… Know love in it’s purest form, the love you’ve always dreamed of… Unleash a wellspring of abundance, peace and joy, simply by loving yourself just as you are.
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026: How Changing Your Energy CAN Change Your Life
09/01/2017 Duration: 05minWhen you embrace the truth that your energy is informing your life, your entire vibrational framework shifts into one of limitless possibility. Your life is a giant feedback loop. Continuously living in the complete love and acceptance of yourself and the world around you, life supports you in fully receiving all that you are authentically expressing from your core. The moment you choose to resolve your density, you break the cycle of fear and you place LOVE in the driver’s seat. In this episode, discover how you can: Release yourself from the confines of egoic limitation and expand toward alignment with your authentic Self… Give yourself a vibrational reset by addressing your density so that you can unleash your soul’s dynamic potential… Set in motion the transformation that allows you to abide in your limitless nature and your highest light… Discover what needs to be set in motion in order for you to experience your life’s purpose to abide in your limitless nature.
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025: 3 Compassionate Practices for Dealing With Difficult People
04/12/2016 Duration: 05minWhat if the energy around the relationships and people that challenge you most could be transformed into pure compassion and acceptance? Those people in your life that trigger you, whether it’s your neighbor that plays loud music or a political figure you can’t stand to watch, all have something to teach you. The people who challenge you most are helping you grow. It’s time to build a bridge to peace that doesn’t crumble just because another person chooses to act a certain way. In this episode, discover how you can: ● Transform your resistance into acceptance and take back your power and connection to your authentic Self... ● Let go of how you think people should be and accept them as they are... ● Align with greater empathy and hold a space of love in the midst of whatever is arising... Change the way you perceive “difficult” people and watch life become a constant stream of teachers and compassion instead of discord and judgment.
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024: How To Heal A Broken Heart
21/11/2016 Duration: 04minAt some point, we all experience heartache. It’s an experience that seems permanent, but like everything, will transform into an entirely different expression. You don’t need to try and hide or numb the sadness, anger and pain. Turn and face those emotions and trust that they are helping you grow toward an even more profound experience of love. In this episode, discover how you can: Release the pain of a broken heart with the power of your own awareness… Transform a broken heart into a source of deeper understanding and a catalyst for deeper love… Change your perspective to view heartache as a necessary gateway to further your personal evolution... It is the powerful transformation of heartbreak which is facilitating a greater alchemy required to move you into a vibrational place where you can really love and be loved purely and fully.
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022: Dating After Divorce
18/11/2016 Duration: 04minDo you ever really feel ready to start dating again after the end of a long term relationship? It is possible when you’ve done the inner work necessary to create so much love for yourself that even if things don’t work out you’ll still feel complete and confident. Your past relationship has so much to teach you about yourself. The time it takes to integrate everything you need to learn is different for everyone. Explore how you can gain these profound insights with grace and awaken to the love you’ve always dreamt of. In this video, discover how you can… ● Strengthen your relationship with yourself so that you can experience true self-love before heading into a new relationship ● Feel totally comfortable when the time comes to open your heart again ● Realize that you are worthy of love and the more you love yourself the more this realization will come to life Go within and trust that the more you work on loving yourself, the easier it will be to know when the time is right to open yourself to the possibi
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023: Why You're Still Pissed Off At Your Ex
13/11/2016 Duration: 04minYour relationship ended long ago, but you still feel residual anger toward your ex. Why is that? The reason is because you’re still holding on to an idea of how things should have been. When you’re holding on, you’re not moving on. Learn to let go of resentment and free yourself from unresolved emotions. In this video, discover how you can… Consciously let go, find forgiveness for your ex, and in turn, open to the limitless love and freedom within… Release residual blame and resentment. Realize the truth of why your ex acted the way they did… Become aware and anchor yourself in the opportunity for peace that the present moment holds... You can finally be free from the unconscious desire to change the past. Take this opportunity to resolve your anger and come to realize the peace and love that already exists within you.
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021: How To Let Go Of Resentment
30/10/2016 Duration: 04minWhen a relationship ends, it’s common to experience feelings of resentment toward the person you were with. You know this energy isn’t in alignment with your higher self and to become truly liberated from it you must go within. In this episode, discover how you can… Learn from your resentment and allow yourself to come into harmony with your past relationships Practice ‘Vibrational Divorce’ to become fully aware and attract deeper love into your life moving forward Actively release the resentment and density with a powerful practice in Vibrational Transformation Be supported in accessing love’s purest form and releasing any resentment you’re hanging on to from past relationships.
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020: Why You Can’t Stop Eating
20/10/2016 Duration: 06minBe encouraged and know that you’re not alone in your struggle with food. I myself have struggled with emotional eating. It’s been a journey of discovery and learning how to regain balance and well-being in my life, for my own sake and for everyone’s around me. You can change your eating habits no matter how ingrained they are, and when you get to the root of the issue, you’ll experience a profound sense of liberation. In order to make a change, you first have to make a decision to transform, to commit, and to do yourself and those around you a huge favor by taking personal responsibility for your well-being. In this video, discover how you can: Change your eating habits and reset your body for success… Lose weight and stop holding yourself back from what you deserve… Create lasting lifestyle shifts that will support you in creating well-being on all levels... Be empowered to take back your health, vitality, and your total well-being and make the choice to change your life.
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019: How To Strengthen Your Willpower
16/10/2016 Duration: 06minWhat if I told you that you’re only ever as limited as you allow yourself to be? That sheer willpower doesn’t come from pushing and forcing what you think you should do. It comes from feeling and tuning into the truth of your soul. When you take action from a place of alignment, you can do anything. In this video, discover: How you can access willpower from a place of grace and ease instead of pushing and trying to force yourself to do something…. How standing in your truth has the power to change the world and shift paradigms… How to surrender your identity and align with the power of Divine light and love… When you know your essential Self is the source of willpower, you can access all that you could ever need.
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018: How To Create Good Habits
09/10/2016 Duration: 04minThe actions you take with conscious awareness are naturally in alignment with the soul. When you create good habits that honor your experience you create consistent growth towards that which you want most. Be empowered to create good habits that help you to move towards achieving your goals and dreams. It’s the actions you take on a daily basis that matter most. In this video, discover how you can: Use the power of habits to propel yourself toward the life you want to live… Create lasting change through small actions done consistently… Integrate what you want to create with the habitual actions you take toward bringing your dreams to life… Your conscious choices become your good habits, which bring you into alignment with your limitless potential.
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017: How To Break Bad Habits
02/10/2016 Duration: 04minWhat if your bad habits weren’t actually "bad"? What if they were just your way of dealing with density? With stress and painful emotions? Your bad habits don’t define you. They don’t make you a bad person, and in fact, when you become present, they can teach you a lot. In this episode, discover how you can: Liberate yourself from the shackles of the habits that hold you back... Change your perception and reframe how you think of your "bad habits"... Move into a more conscious place of understanding when you are automatically engaging in behaviors that don’t further your well-being... When you begin to consciously accept your habits without judgment, you can dismantle their unconscious effects and transform them. When you work through the emotions that cause you to engage in these behaviors in the first place, everything shifts.
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016: How To Dissolve Anger In Your Relationships
25/09/2016 Duration: 09minMany people feel easily irritated by their spouse or partner. I’m often asked why this is, and the answer might shock you. Understand that your anger and frustration in relationships is the result of cultural conditioning that tells us the person we’re with should somehow complete us. This belief causes suffering and disconnection from knowing how to meet your own needs and communicate them with ease. We must fundamentally overhaul the very nature of relationships in order to truly understand the deeper transformational power that is available to us through engaging in them. In this episode, learn how to... Move away from blaming your partner and take responsibility for your own emotions... Stop setting your partner up for failure and find more freedom in your relationship... See anger and frustration as an opportunity to address what’s unresolved within you... Relationships are so much more expansive when you’re not dependent on the other to complete you. Creating spaciousness, peace and growth in yo
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015: What Anger Does For You
18/09/2016 Duration: 07minWhat if your anger were actually a gift? What if the emotion that you repress the most also has the most to teach you about yourself? What if by repressing your anger you’re creating even more of it? Everyone gets angry, but when you shine the light of awareness on your anger, it can transform from a burden to a blessing. In this video, explore how you can feel your anger without unleashing it onto others and discover... How ANGER is really just powerful energy in motion... How you can more effectively process anger when you’re triggered... Acceptance around your anger and let go of the judgements that angers brings up in you... You can let go of the idea that anger is wrong, that feeling angry makes you a bad or a volatile person. You can release all the preconceived ideas you hold about anger and transmute that energy into a catalyst for greater self-awareness and discovery.
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014: How To Tame Your Temper
11/09/2016 Duration: 04minMany people believe your temper is some unruly thing that needs to be reined in... How do you address your anger and tame your temper? There’s really only one way and that is to meet it with patience, empathy, compassion and love. That’s the only way we can really and truly tame any aspect of ourselves. By understanding that there is no part of us that is wrong... That in truth, there’s no part of us that really needs to be tamed.
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013: How To Control Your Anger Before It Controls You
04/09/2016 Duration: 05minDo you struggle with your anger? Do you feel the need to control it when it arises, because if you don’t, you’re afraid it will control you? It’s not the anger that’s getting in the way... It’s the need for control that’s preventing you from finding the freedom that’s available to you. Explore control and why you feel the need to assert a level of it over anything in life. The only way to control anger or to control anything is to give up the false notion of control itself.
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012: How To Feel Fear To Move Past It
30/08/2016 Duration: 08minWhat if I told you that there was one thing and one thing alone that was keeping you from love and intimacy, more money, better health, youthfulness and vibrancy? That one thing is the biggest chokehold in your experience of being human and that one thing is fear—but more your inability to function in the presence of that energy... Fear is a sure fire sign that you’re bumping up against the edge of your known reality or your comfort zone. I want to empower you right now to navigate the experience of fear when it arises from within you. Fear triggers the part of us that’s rooted in survival and that’s why we’re unable to deal with it. We either fight, run away or freeze. All of these behaviors don’t serve us and they don’t allow us to fully thrive and flourish into all that we’re becoming and all that we’re growing into. How do you own fear and recognize that it is an ally in your evolution?