Happy, Free & Wild With Kristi Ling
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 13:25:12
- More information
Informações:
Synopsis
Love, happiness, soul freedom, and living with passion. Honest, tough, and real; topics range from creating authentic joy, success, navigating tough times, soulful relationships, and building your dream life.
Episodes
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Tips for Creating a Magical Life
22/05/2023 Duration: 19minIn this episode of The Joy School Podcast, host Kristi Ling Spencer breaks down a few great tips and perspective shifts to help you bring more magic and purpose into your life, and to design your days on purpose. Plus, tips for elevating your energy and making your needs a priority. And, how music can elevate your mindset and your life.
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3 Tools to Support Healing and Joy
16/01/2023 Duration: 24minWe all need a little extra support now and then. And, the best person to get it from us you! In this episode Kristi shares three of her favorite practices for when extra support is needed for health, happiness, and emotional fitness.
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A Secret for Creating What You Want
09/01/2023 Duration: 17minThere's a powerful secret for getting momentum in creating what you want. In this episode, Kristi shares that secret and how it helped her take life to new levels. And, it's the secret to enjoying more freedom and joy while you're creating.
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The 3 Ps for Creating Amazing Days
02/01/2023 Duration: 15minHow do you create more good days? Kristi shares the 3 Ps for amazing days. Plus, a simple health habit that can make a big difference.
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Creating a Great Life on Purpose
26/12/2022 Duration: 17minThere are key secrets for creating a great life on purpose. In this episode, Kristi shares two of the most important, along with tips for leveling up your life by taking charge of your thoughts and decisions.
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3 Questions to Create a Great Year (Holiday Episode)
19/12/2022 Duration: 16minKristi shares 3 of her favorite questions to answer when preparing to create a great year ahead. It's all about mindset, manifesting, and goal setting. Plus, tips for happier holidays.
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2 Ways to Create Extra Support When You Need it
12/12/2022 Duration: 16minSometimes extra support comes in unexpected ways. Kristi shares perspective shifts that help to create extra support at the times you need it most. Plus, a small habit that can help keep you focused on your goals.
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How Words Can Improve Your Life
05/12/2022 Duration: 22minThe words you use can directly impact your happiness, energy, and success. In this episode, Kristi shares the power of words, word swaps, and mindset shifts to level up your life.
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A Trick for Creating Better Days
28/11/2022 Duration: 21minKristi shares one of her most popular mindset practices for creating better days, tips how to show more love to your money, and why starting your day off the right way can change your life and bring more happiness, peace, and success.
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How to Have More Energy
21/11/2022 Duration: 20minAuthor and coach Kristi Ling Spencer shares personal stories and great tips for getting a handle on Anxiety.
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The Power in the Stories We Tell Ourselves
21/11/2022 Duration: 16minThe stories we tell ourselves can either heal us or hold us back. Kristi shares mindset tips on how changing the stories we hold in our minds can help heal trauma, amplify love, and empower us to use our past experiences to expand our happiness, reduce anxiety, forgive, and find peace.
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Tips to Reduce Anxiety
21/11/2022 Duration: 21minReady to reduce your anxiety? Kristi Ling Spencer shares some of her personal story and tips for getting a handle on and reducing anxiety in your life. A few shifts can make a big difference.