Corepower Yoga Podcasts
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:56:49
- More information
Informações:
Synopsis
CorePower Yoga Podcasts
Episodes
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I’ve been thinking about starting a meditation practice, and I have no idea how to get started. Any advice?
30/01/2012 Duration: 02minAsk a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com. In this edition of “Ask-a-Yogi,” Lauren Carpenter explains how to accessibly begin a meditation practice. Download: Audio MP3
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When is the right time to incorporate Yoga Sculpt into my practice?
06/01/2012 Duration: 02minAsk a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com. In this edition of “Ask-a-Yogi,” Lauren Carpenter describes the ideal way to incorporate Yoga Sculpt into your weekly yoga class [...]
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What are the benefits of restorative yoga?
29/11/2011 Duration: 02minAsk a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com. In this edition of “Ask-a-Yogi,” Lauren Carpenter describes the benefits of restorative yoga, and how it can benefit your regular [...]
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What yoga poses detoxify my body?
31/10/2011 Duration: 02minAsk a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com. In this edition of “Ask-a-Yogi,” Lauren Carpenter describes how different yoga poses can help detoxify your body. Download: Audio MP3
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How can yoga help boost my energy level?
26/09/2011 Duration: 02minAsk a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com. In this edition of “Ask-a-Yogi,” Lauren Carpenter describes how yoga can help increase your energy. Download: Audio MP3
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I’m intimidated to try yoga for the first time. What should I do?
25/08/2011 Duration: 01minAsk a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com. In this edition of “Ask-a-Yogi,” Lauren Carpenter explains how CorePower Yoga strives to create a warm, welcoming and unintimidating environment [...]
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My legs are really sore from a recent running race. How can I relieve soreness in my legs?
27/07/2011 Duration: 01minAsk a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com. In this edition of “Ask-a-Yogi,” Lauren Carpenter describes how yoga can help with post-race (or post-workout) leg soreness. Download: Audio [...]
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How does yoga compliment other activities, like running, biking or hiking?
14/06/2011 Duration: 02minAsk a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com. In this edition of “Ask-a-Yogi,” Lauren Carpenter explains the benefits of combining yoga with your outdoor fitness routine. Download: Audio [...]
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Can you get injured during yoga?
29/04/2011 Duration: 02minAsk a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com. In this edition of “Ask a Yogi,” Sara Rice explains common yoga injuries and how to prevent them. Download: Audio [...]
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What are some different ways to use yoga blocks?
29/03/2011 Duration: 02minIn this edition of "Ask a Yogi," Sara Rice describes how yoga blocks can support and deepen your yoga practice.
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Is yoga a religion?
25/02/2011 Duration: 02minAsk a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com. In this edition of “Ask a Yogi,” Chris DeLaRosa discusses different thoughts and debunks some myths about yoga as a [...]
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What does someone have to do to become a certified yoga teacher?
28/01/2011 Duration: 02minIn this edition of Ask a Yogi, Sara Rice explains what certification CorePower Yoga instructors achieve prior to teaching yoga in the studio.
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What should I do if I keep slipping on my yoga mat?
17/12/2010 Duration: 02minAsk a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com. In this edition of “Ask a Yogi,” Chris DeLaRosa explains the benefits of using a yoga towel during a heated [...]
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What is Ayurveda?
30/11/2010 Duration: 02minAsk a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com. In this edition of “Ask a Yogi,” Chris DeLaRosa explains what Ayurveda is, and how it relates to yoga. Download: [...]
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How is CorePower Yoga different from other yoga studios?
28/10/2010 Duration: 02minAsk a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com. In this edition of ‘Ask a Yogi,” Chris DeLaRosa explains what makes CorePower Yoga unique from other yoga studios. Download: [...]
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How can I practice yoga in the evening without compromising sleep?
30/09/2010 Duration: 02minAsk a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com. In this edition of “Ask a Yogi,” Sara Rice provides suggestions for practicing evening yoga without compromising sleep. Download: Audio [...]
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Can beginners take hot yoga?
25/08/2010 Duration: 02minAsk a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com. In this edition of “Ask a Yogi,” Sarah Rice explains what to expect when taking a hot yoga class for [...]
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I’m a runner and have really tight leg muscles. How will yoga help me loosen up?
28/07/2010 Duration: 02minAsk a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com. In this edition of “Ask a Yogi,” Chris DeLaRosa describes how yoga complements running. Download: Audio MP3
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‘Believe’ by Aaron English
01/07/2010 Duration: 04minA gift from CPY and fellow yogi Aaron English: Believe from his newest album “american [Fever] dream.” Download MP3 (right click and “Save Target As…”)
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What is the importance of maintaining a long spine?
24/06/2010 Duration: 02minAsk a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com. In this edition of “Ask a Yogi,” Jessica Birney explains the importance maintaining a long spine in a range of [...]