Synopsis
We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson. For more info, visit: http://www.DrummerAndTheGreatMountain.com. LEGAL DISCLAIMER: The information shared on this podcast is intended solely for the purpose of personal growth, and not as a replacement for professional psychological support. The views and opinions of the hosts and guests of our podcast are not meant to be taken as medical advice. It is very important seek the help of a qualified medical practitioner when making any shifts to psychiatric medication you may be taking, or if you are experiencing extreme psychological distress.
Episodes
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Adult ADHD ADD Tips and Support Podcast – Planning and Scheduling Tips – With Kit Cassingham
29/01/2018 Duration: 58minAdult ADHD ADD Tips and Support Podcast – Planning and Scheduling Tips – With Kit Cassingham. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” Planning... The post Adult ADHD ADD Tips and Support Podcast – Planning and Scheduling Tips – With Kit Cassingham appeared first on Drummer and the Great Mountain.
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Adult ADHD ADD Tips and Support Podcast – Staying Connected to Your Purpose
20/01/2018 Duration: 51minAdult ADHD ADD Tips and Support Podcast – Staying Connected to Your Purpose. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” We hunter-types thrive when we... The post Adult ADHD ADD Tips and Support Podcast – Staying Connected to Your Purpose appeared first on Drummer and the Great Mountain.
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Adult ADHD ADD Tips and Support Podcast – Getting out of “Emergency Mode”
08/11/2017 Duration: 01h08minAdult ADHD ADD Tips and Support Podcast – Getting out of “Emergency Mode.” This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” What do you... The post Adult ADHD ADD Tips and Support Podcast – Getting out of “Emergency Mode” appeared first on Drummer and the Great Mountain.
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Adult ADHD ADD Tips and Support Podcast – David Steele Interview
19/10/2017 Duration: 01h09minDavid Steele Interview. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” Life coach, writer, and co-founder of the Rocky Mountain Compassionate Communication Network, David... The post Adult ADHD ADD Tips and Support Podcast – David Steele Interview appeared first on Drummer and the Great Mountain.
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Adult ADHD ADD Tips and Support Podcast – 14 Tips for Creating a Better Life as a Hunter-type
12/09/2017 Duration: 46min14 Tips for Creating a Better Life as a Hunter-type. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” It’s time to take a step... The post Adult ADHD ADD Tips and Support Podcast – 14 Tips for Creating a Better Life as a Hunter-type appeared first on Drummer and the Great Mountain.
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Adult ADHD ADD Tips and Support Podcast – Anxiety Part 2 – Panic Attacks and GABA
16/07/2017 Duration: 42minAnxiety and Hunter-types Part 2 – Panic Attacks and GABA. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode, we revisit the... The post Adult ADHD ADD Tips and Support Podcast – Anxiety Part 2 – Panic Attacks and GABA appeared first on Drummer and the Great Mountain.
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Adult ADHD ADD Tips and Support Podcast – Anxiety and Hunter-types
29/05/2017 Duration: 54minAnxiety and Hunter-types. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” Anxiety can be an ever-present part of a hunter-type’s life. In this episode,... The post Adult ADHD ADD Tips and Support Podcast – Anxiety and Hunter-types appeared first on Drummer and the Great Mountain.
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Adult ADHD ADD Tips and Support Podcast – Is It Too Late For Me? A Recent Diagnosis.
29/03/2017 Duration: 40minIs It Too Late For me? A Recent Diagnosis. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” Whether you are 30 or 70, if you’re... The post Adult ADHD ADD Tips and Support Podcast – Is It Too Late For Me? A Recent Diagnosis. appeared first on Drummer and the Great Mountain.
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Adult ADHD ADD Tips and Support Podcast – Goal Setting for Hunter-types
06/02/2017 Duration: 40minGoal Setting for Hunter-types. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this podcast we’ll explore “Goal Setting For Hunter-types” — why it’s... The post Adult ADHD ADD Tips and Support Podcast – Goal Setting for Hunter-types appeared first on Drummer and the Great Mountain.
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Adult ADHD ADD Tips and Support Podcast – 2017 Pep Talk!
03/01/2017 Duration: 24minYour 2017 Pep Talk! This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” No matter how challenging 2016 may have been for you… you made... The post Adult ADHD ADD Tips and Support Podcast – 2017 Pep Talk! appeared first on Drummer and the Great Mountain.
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Adult ADHD ADD Tips and Support Podcast – Finding Your Center Amidst Chaos
23/11/2016 Duration: 22minFinding Your Center Amidst Chaos and Instability. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” How can you maintain you’re center when your surrounded... The post Adult ADHD ADD Tips and Support Podcast – Finding Your Center Amidst Chaos appeared first on Drummer and the Great Mountain.
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Adult ADHD ADD Tips and Support Podcast – Raising Hunter-type Children – With Tina Harlow
19/10/2016 Duration: 01h17minRaising Hunter-type Children – with guest Tina Harlow. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” How do you raise your hunter-type child to... The post Adult ADHD ADD Tips and Support Podcast – Raising Hunter-type Children – With Tina Harlow appeared first on Drummer and the Great Mountain.
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Adult ADHD ADD Tips and Support Podcast – 2 Year Anniversary Celebration
22/09/2016 Duration: 12minThis podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” September 21st marks 2 years since the release of our book, “The Drummer and the Great... The post Adult ADHD ADD Tips and Support Podcast – 2 Year Anniversary Celebration appeared first on Drummer and the Great Mountain.
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Adult ADHD ADD Tips and Support Podcast – Time Perception
07/09/2016 Duration: 50minThis podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we discuss how hunter-types perceive time. Author Thom Hartmann describes it as “A... The post Adult ADHD ADD Tips and Support Podcast – Time Perception appeared first on Drummer and the Great Mountain.
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Adult ADHD ADD Tips and Support Podcast – When Your Hunter-type Tendencies Conflict with Farmer-type Co-Workers
17/08/2016 Duration: 51minThis podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we discuss a common challenge for hunter-types — interacting with farmer-type co-workers and... The post Adult ADHD ADD Tips and Support Podcast – When Your Hunter-type Tendencies Conflict with Farmer-type Co-Workers appeared first on Drummer and the Great Mountain.
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Adult ADHD ADD Tips and Support Podcast – How To Prioritize
03/08/2016 Duration: 45minThis podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we explore the fine art of prioritization. It can be an overwhelming process... The post Adult ADHD ADD Tips and Support Podcast – How To Prioritize appeared first on Drummer and the Great Mountain.
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Adult ADHD ADD Tips and Support Podcast – Leo Sofer Interview
20/07/2016 Duration: 52minThis podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we interview storyteller Leo Sofer. How can we use the power of stories as... The post Adult ADHD ADD Tips and Support Podcast – Leo Sofer Interview appeared first on Drummer and the Great Mountain.
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Adult ADHD ADD Tips and Support Podcast – The Paradox of Social Media
13/07/2016 Duration: 50minThis podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we discuss the topic “The Paradox of Social Media.” Can you participate in... The post Adult ADHD ADD Tips and Support Podcast – The Paradox of Social Media appeared first on Drummer and the Great Mountain.
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Adult ADHD ADD Tips and Support Podcast – Navigating Obligations as a Hunter-type
05/07/2016 Duration: 54minThis podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we discuss the topic “Navigating Obligations as a Hunter-type” Don’t see a player?... The post Adult ADHD ADD Tips and Support Podcast – Navigating Obligations as a Hunter-type appeared first on Drummer and the Great Mountain.
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Adult ADHD ADD Tips and Support Podcast – The Power of Self-Compassion
28/05/2016 Duration: 49minThis podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we discuss the topic “The Power of Self-Compassion” Don’t see a player? Click... The post Adult ADHD ADD Tips and Support Podcast – The Power of Self-Compassion appeared first on Drummer and the Great Mountain.