Frugal Fitness Man

  • Author: Vários
  • Narrator: Vários
  • Publisher: Podcast
  • Duration: 137:29:00
  • More information

Informações:

Synopsis

Fitness information for those who don't want to spend a fortune!

Episodes

  • Weathering the storm

    20/10/2017 Duration: 15min

    How exercise can help you with life challenges.

  • Summer Recap - Top 5

    06/10/2017 Duration: 17min

    Join me as I recap some of my favorite Frugal Fitness Man shows of Summer 2017

  • Seasons Change

    23/09/2017 Duration: 02min

    Seasons change, so why not change it up?

  • Time Flyes

    01/09/2017 Duration: 12min

    Take some time and try these dumb bell flyes exercises for the chest.

  • Learn to rest

    18/08/2017 Duration: 16min

    Learn to rest.

  • Back 2 Back

    04/08/2017 Duration: 12min

    Exercises for the back

  • The Fourth Set

    07/07/2017 Duration: 15min

    Want to build muscle? Do four sets, not three.  

  • Summer, Summer, Summertime

    23/06/2017 Duration: 17min

    Summer is here. Are you beach bod ready? If not, try these....

  • Summer Tips

    09/06/2017 Duration: 15min

    Summer Fitness Tips

  • Free meal plans

    26/05/2017 Duration: 17min

    Free meal plans and more. Plus my Free Food segment.

  • Frugal Find

    12/05/2017 Duration: 01min

    Check out this frugal find

  • Three Frugal Fit Tips

    28/04/2017 Duration: 01min

    Three frugal fit tips.

  • Being consistent

    14/04/2017 Duration: 16min

    Be consistent. See results.

  • Spring Is In The Air

    31/03/2017 Duration: 14min

    Tips about how to prepare for spring allergies, spring break and spring cleaning

  • Keep it light

    17/03/2017 Duration: 15min

    When heavy isn't always necessary.

  • Daylight

    03/03/2017 Duration: 15min

    We all need daylight. Hear why.

  • My review of Eat This Much app

    17/02/2017 Duration: 16min

    Want a meal plan? Check out my review of the Eat This Much app. Plus more free food.

  • Love your body 2017

    03/02/2017 Duration: 15min

    Love your body 2017

  • 5 fitness items for less than $20

    20/01/2017 Duration: 12min

    5 fitness items for less than $20. Plus FREE FOOD.

  • 2017 GOALS

    06/01/2017 Duration: 16min

    A new year, new goals!

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