Journal of Lifestyle Medicine

A review of upcoming events in Western PA of interest to Integrative Medicine Professionals and anyone interested in the latest science of nutrition, exercise and mind-body medicine. This week we talk with Dr. Dan Wagner, owner of Nutrifarmacy in the North Hills and author of the Winter Issue cover story "Do you really need that flu shot?" In this podcast he discusses two upcoming events he's involved in: the 18th annual Open House he's hosting at his store, and the May 1 Lifestyle Medicine Conference, at which he'll be a speaker. Websites mentioned in this cast: Flaxseed and breast cancer http://nutritionfacts.org/video/flaxseeds-breast-cancer-survival-epidemiological-evidence/ Help Ban Fast Food in Hospitals http://www.pcrm.org/media/just-the-facts/help-ban-hospital-fast-food-in-america New Research on Oil Pulling http://www.justnaturallyhealthy.com/fb-articles/477-oil-pulling-research-finally-reveals-what-some-have-thought-all-along Stop The Noise Retreat https://plus.google.com

A review of upcoming events in Western PA of interest to Integrative Medicine Professionals and anyone interested in the latest science of nutrition, exercise and mind-body medicine. This week we talk with Mike Sorg of Sorgatron Media about podcasting and the upcoming social event Podcasting Essentials for Practitioners and Small Businesses. Mike is the engineer of this podcast, and he and Journal Editor Sven Hosford are eager to teach the basics of using the easiest, cheapest and most effective form of marketing available today. Websites mentioned in this cast: Dr. Uma Purighalla's Lifestyle Medicine video https://www.youtube.com/watch?v=8QQPZ0hWlnk Avani Institute's Nutrition Class in the News http://pittsburgh.cbslocal.com/video/11171154-local-wellness-center-takes-community-approach-to-healthier-food-choices/ The Elimination Diet https://experiencelife.com/article/how-to-heal-a-leaky-gut/ Dr. McDougall on how fat is the cause of Type 2 Dieabets http://youtu.be/1cl2IX94GCI Aetna's

A review of upcoming events in Western PA of interest to Integrative Medicine Professionals and anyone interested in the latest science of nutrition, exercise and mind-body medicine. This week we talk with Ankit Goyal of Fresh From The Farm Juices, and Dr. Kathy Yeo of Pura Veda Wellness. Both businesses are in Wexford, and the two of them are collaborating on a series of classes that combine scientific information about nutrition and other health issues, along with a delicious meal that you watch being prepared. This is a fascinating conversation with two passionate professionals who want to teach what they know about good health and good food. Websites mentioned in this cast: Fresh From The Farm Juices FarmFreshJuices.com Pura Veda Wellness - Dr. Kathy Yeo DrKathyYeo.com Sugar, Not Salt, Leading Cause of Hypertension https://www.functionalmedicine.org/conference.aspx?id=2866&cid=0§ion=t565#Top Local Food Tasting http://farmtotablepa.com/local-food-tastings/for-the-love-of-pittsburg

A review of upcoming events in Western PA of interest to Integrative Medicine Professionals and anyone interested in the latest science of nutrition, exercise and mind-body medicine. Included in this cast is an interview with East End Food Co-op Marketing & Member Services Manager Heather Hackett on the upcoming Winterfest on January 31. Events mentioned in this cast: Pittsburgh Yoga Expo PittsburghYogaExpo.com Diet Doc Pittsburgh Adam Martin https://www.facebook.com/events/899505730082424/ East End Food Coop' s Winterfest https://www.facebook.com/events/589810797831115/ Farm to Table Local Food tasting FarmtoTablePA.com Lifestyle Medicine Seminar: Scientific Updates on Yoga for Physical and Mental Wellness http://www.stclair.org/calendar/view_dates/event:109/entry:3704 Dr. Brian Clement: A Recipe for Success: Come and be motivated to change your life! https://www.facebook.com/events/324661967728141/ One day retreat: â??Stop the Noiseâ?? Hear the Healing Sounds Within Your Soul!

This cast is exclusively focused on upcoming events in the Greater Pittsburgh area designed to educate people about Integrative Medicine and Lifestyle choices for a healthy vibrant life. The events discussed are: FED UP Screening and Panel Discussion http://www.meetup.com/wholefoods/events/219501323/ Pittsburgh Yoga Expo pittsburghyogaexpo.com How to Achieve PERMANENT Weight Loss Interview with Adam Martin, PharmD https://www.facebook.com/events/899505730082424/ https://www.facebook.com/thedietdocpittsburgh East End Food Coop' s Winterfest https://www.facebook.com/events/589810797831115/ http://www.eastendfood.coop/archives/7585 http://www.showclix.com/event/Winterfest2015 Farm to Table Local Food tasting http://farmtotablepa.com/local-food-tastings/for-the-love-of-pittsburgh Lifestyle Medicine Seminar Interview with Dr. Uma Purighalla http://www.stclair.org/calendar/view_dates/event:109/entry:3704 Farm to Table Conference farmtotablepa.com Lifestyle Medicine Confer

With the new year, we are starting a new podcast format. The weekly podcast will now be just the Calendar -- a look forward to some key upcoming events of interest to Integrative Medicine professionals and anyone interested in lifestyle wellness in the Greater Pittsburgh area. Look for more information soon on our other new podcasts which will feature Interviews and Lifestyle Medicine Solutions. Journal Publisher Sven Hosford discusses these upcoming events: The Pittsburgh Yoga Expo pittsburghyogaexpo.com The East End Food Co-op Winterfest http://www.eastendfood.coop/archives/7585 Farm To Table Local Food Tasting http://farmtotablepa.com/local-food-tastings/for-the-love-of-pittsburgh Lifestyle Medicine Seminar with Dr Uma Purighalla with Three Rivers Yoga http://www.stclair.org/calendar/view_dates/event:109/entry:3704 threeriversyoga.com Dr. Brian Clement visit to Schwartz Living Market Farm To Table Conference farmtotablepa.com Lifestyle Medicine Conference www.secla