Ancient Wisdom Meets Modern Science With Dr. John

In this month's podcast, Dr. John Douillard discusses how the lymph is the key to longevity. The post Podcast Episode 013: Lymph – Key To Longevity appeared first on John Douillard's LifeSpa.

In this month's podcast, Dr. John Douillard discusses the benefits of the Colorado Cleanse. The post Podcast Episode 012: Benefits of the Colorado Cleanse appeared first on John Douillard's LifeSpa.

Meditation trains you to handle stress and come to a place of peaceful awareness. Beyond that, it can be a powerful technique for transformation. The post Podcast Episode 011: Free Meditation Training appeared first on John Douillard's LifeSpa.

Transforming our approach to love, sex, and yoga holds a key to healing old wounds and retraining the neural patterns that run our lives. The post Podcast Episode 010: Love, Sex + Yoga appeared first on John Douillard's LifeSpa.