Balance Your Life, Balance the Scale

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Synopsis

“Balance is…one of the essential ingredients to a happy, healthy life. Jennifer Tuma-Young’s book simplifies the balance conundrum that so many of us are in, and contains all the secrets, tips, and inspiration needed to live a life in balance!” 
—Marta Tracy, Creator of The Style Network and an original founder of E!

A spokeswoman for the world-renowned fitness company, Curves International, and a lifestyle coach who has been named one of “America’s Ultimate Experts” by Women’s World magazine, Jennifer Tuma-Young has created a life-changing weight loss program based on a powerful and proven premise: losing weight and keeping it off is not about self-discipline and calorie counting, it’s about creating balance in your life. In Balance Your Life, Balance the Scale, Tuma-Young can show you not only how to eat well, but how to live well, with a powerful health, wellness, and inspirational program that succeeds magnificently where so many others disappoint.

Chapters

  • 001 Balance Your Life, Balance The Scale

    Duration: 48s
  • 002 Introduction

    Duration: 10min
  • 003 Let Your Journey Begin

    Duration: 10min
  • 004 Chapter 01

    Duration: 01h15min
  • 005 Chapter 02

    Duration: 01h05min
  • 006 Chapter 03

    Duration: 52min
  • 007 Chapter 04

    Duration: 53min
  • 008 Chapter 05, Part 1

    Duration: 35min
  • 009 Chapter 05, Part 2

    Duration: 45min
  • 010 Chapter 06

    Duration: 57min
  • 011 Chapter 07

    Duration: 58min
  • 012 Chapter 08

    Duration: 35min
  • 013 Credits

    Duration: 01min
  • sample

    Duration: 01min