Synopsis

Whether you're already a member of the Comrades Green Number Club or you're just buying your first pair of shoes, the World of Endurance running podcast is full of advice and information about the sport you love. Presented by passionate runner and veteran sports commentator, Arnold Geerdts, the podcast looks at all aspects of running - training, nutrition, fitness, motivation, kit and more - to help you become the best runner you can be.

Episodes

  • Pat Fisher – the epitome of a Comrades Marathon runner

    22/04/2016 Duration: 13min
  • Starfish - valuing and protecting children

    20/04/2016 Duration: 11min
  • World Vision - uplifting vulnerable communities

    18/04/2016 Duration: 10min
  • Pink Drive – saving lives

    15/04/2016 Duration: 16min
  • Comrades and Community Chest – helping improve education

    13/04/2016 Duration: 16min
  • 100km races; SkyRun and UltraTrailCT join forces

    11/04/2016 Duration: 12min
  • Mapaseka Makhanya - keeping her Olympic dream alive

    08/04/2016 Duration: 11min
  • Clint Fisher - training or not, inspired to run Comrades

    06/04/2016 Duration: 10min
  • Kruger2Canyon Challenge - an experience of a lifetime

    04/04/2016 Duration: 11min
  • Old Mutual & Wildlands - making conservation happen

    01/04/2016 Duration: 11min
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