Dr. Sophy's Podcast

Dr. Sophy discusses a topic that's uncomfortable to talk about. Being brought up by a parent with a mental illness. Coping With A Mentally Ill Parent by Dr. Sophy

Do you ever find it difficult to navigate every day decisions. Do homework with your child? Too many video games? How much to be involved? How much discipline and when? Listen to Dr. Sophy's very important show today with special guest Elizabeth Pantley. (Author of the "No Cry, Picky Eater Solution" and 11 more books!) What REALLY works in the REAL world! Don't miss this show! Potential Parenting Pitfalls by Dr. Sophy's

Dr. Sophy discusses ways to help your child survive high school. Helping Your Child Survive High School by Dr. Sophy

Dr. Sophy talks about the different forms of anxiety and how to live without worry and handling anxiety. How do you prevent it from ruining your life? How to keep it from your children? What if it interferes with your sleep? Can't turn your brain off at night and go to sleep? It's ANXIETY! Listen to this podcast with a special guest! Living Without Worry & Anxiety by Dr. Sophy

Dr. Sophy discusses PTSD (post traumatic stress disorder) with his special guest! ANYONE can suffer from PTSD, what are the signs and how do you treat it! How do you help someone you love who has PTSD. Learn the answers today with Dr. Sophy and his special guest Marla Handy. Post Traumatic Stress Disorder by Dr. Sophy

Dr. Sophy discusses an article on ABC news about a girl who was being bullied about her physical features. She had plastic surgery to help with her facial issues. The Emotional Scars of Bullying by Dr. Sophy

Dr. Sophy discusses the emotional and physical tools of what makes someone a winner. Tools of Emotional & Physical Excellence by Dr. Sophy

Dr. Sophy discusses a form of autism called Asperger's Syndrome and interviews a women who has the disorder. Very interesting to hear her answer questions from Dr. Sophy and those who called into the show. Asperger's Syndrome by Dr. Sophy

Aging can be scary for people, yet younger people strive for it. There are lots of emotions involved with aging. Do our bodies and minds age at the same time? Ever feel like you're 21 but look like 51? Why are some 85 year olds sharp as a tack while other 85 year olds barely able to function? What's the key! We'll discuss it today with our guest Dr. Douglass Powell. Help Me - I'm Aging! by Dr. Charles Sophy

Dr. Sophy discusses the controversial topic of teenage sex. Parents absolutely should listen to this important podcast! Teenage Sex by Dr. Sophy

Dr. Sophy discusses being resilient. Resiliency by Dr. Sophy

Dr. Sophy discusses siblings. Siblings by Dr. Sophy

Dr. Sophy discusses the human mind. The Human Mind by Dr. Sophy

Dr. Sophy discusses the key elements in taking control of your diet. Taking Control of Your Diet by Dr. Sophy

Dr. Sophy discusses enjoying your work. Enjoying Your Work by Dr. Sophy

Dr. Sophy discusses the strength and power of hope. The Strength of Hope by Dr. Sophy

Dr. Sophy discusses the blame game. The Blame Game by Dr. Sophy

Dr. Sophy discusses passive aggressive behavior.

Dr. Sophy discusses dyslexia with Shaunie O'Neal.

Dr. Sophy discusses overcoming anxiety! 4 points for you to consider.