The Lose Your Belly Diet
- Author: John Hawkins
- Narrator: Andy Rodman
- Publisher: Author's Republic
- Duration: 0:59:35
Synopsis
This guide will reveal you a simple and fast way to lose belly fat!
Here is just a quick preview of what you’ll discover inside:
* How Belly Fat Makes Everything Worse
* What is the best place to start
* If it’s Not Time, what is the problem then
* Which is The most straightforward way that anyone can fight belly fat
* How to Measure and Maintain a Calorie Deficit
* A Little About Targeting
* The Role of Hormones in Weight Loss
* Fitting a Diet Into Your Lifestyle
* The Other Factors Overlooked by Diets
* Why Modern Diets Are the Worst
* The Simple Way to Lose Weight
* If it’s Not Just About the Food, and about exercise either, then what is it about?
* More Ways to Get Your Body on Your Side
* Training for Six Pack Abs and the Perfect Body
* How to Get the Hollywood Look for Men
Order Now.
Chapters
-
chapter 01
Duration: 16s -
chapter 02
Duration: 06min -
chapter 03
Duration: 03min -
chapter 04
Duration: 06min -
chapter 05
Duration: 09min -
chapter 06
Duration: 06min -
chapter 07
Duration: 08min -
chapter 08
Duration: 03min -
chapter 09
Duration: 06min -
chapter 10
Duration: 04min -
chapter 11
Duration: 02min -
chapter 12
Duration: 01min -
chapter 13
Duration: 23s