Lakena Speaks

Do you find saying “no” hard? I certainly do at times. It’s such a little word, but man it can be one of the most difficult words to utter at times. I’ve found that women often have an even more difficult time saying no. Maybe it’s because we tend to me more nurturing or empathetic. We just can’t bear the thought that of hurting someone because we don’t give them a “yes.” When you say yes to the many requests, have you stopped to think about what you are saying “no” to in your own life? In this episode we’ll explore reasons why it is important for you the importance of NO.