Fitness With Feldman
Preparing For Your Next Race
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:00:00
- More information
Informações:
Synopsis
Preparing For Your Next Race In this episode of Fitness With Feldman, Just talks about some easy race prep recommendations for the upcoming Dutchess County Classic. Here are a few: Get into a good sleep pattern now! Hydrate the whole week before the race Register and pick-up your packet early Know where you need to go race morning We would love to hear your pre race tips! What helps keep you relaxed on race day?