Audible Yoga
Restorative Yoga Break
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:10:52
- More information
Informações:
Synopsis
In this class, I'll give you some household alternatives you can use as yoga props (in case you don't have them) and we'll take a restful yoga break. This class is ideal for after a stressful day at work or before bed (it won't get the heart rate up, but down).
