Audible Yoga
Wristless Sun Salutations
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:12:35
- More information
Informações:
Synopsis
The typical sun salutation series can put a lot of weight and pressure into the hands and wrists. In this practice, we move onto the forearms to spread the weight and ease wrist pain. Plenty of movement in this class, including forward folds.
