Mental Moment With Lori Miller

 We know life can just be challenging and stressful. That's part of living in today's modern world.  You may have your stress under control now but you may need some help keeping it together. Is that serious enough for therapy? This episode gives you a few things to look for to decide if it's time to see a therapist. ________________ Check out the Mental Health Moment on Alexa!  For articles and videos about stress and mental health, visit www.lorimiller.me.