Spiritual Charlotte

Today on the Spiritual Charlotte podcast, we are joined by Lake Norman-based Pregnancy & Labor Doula and Integrative Nutritionist, Rebecca Duerr, of Mindful Family Wellness in Mooresville, North Carolina. A mother of four girls herself, whom she birthed naturally, Rebecca seems born to be a Doula! Today we talk about the support and wisdom that Doulas bring to the pregnancy, labor, post-labor, and even fertility experiences of couples and/or mothers. We look at the true impact that optimal nutrition makes on getting pregnant, hormone health, having a healthy pregnancy, and a lower stress labor. *Did you know that men are most often (though not always) the reason for fertility issues? Rebecca explains why working with the male partner is so important! The gap that a Doula fills is one of focused mind/body/spirit support for the mother (and father), and the ability to act as an educated liaison to medical teams, midwifes, and others so that a woman can do her most important task of bringing new life into