Fitness Empowerment
Empowering Moms! A Nutritional Transformation Journey w/ Shan Ponthie (Ep. 265)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:20:44
- More information
Informações:
Synopsis
Shan is a nutrition and training client with The Training Ground and she beta tested our online nutrition course. She's a momma and absolutely crushing her strength training while focused on long term health. She's sharing that there is always room for more learning and application of knowledge into a lifestyle that will carry her many more decades. * Join our nutrition course waitlist at www.ttgnwla.com/nutrition-coaching OR https://danyephillips.myflodesk.com/coursewaitlist Catch up with day to day details on Instagram @danyephillips or @ttgsportsperformance Watch this podcast episode at youtube.com/@thetraininggroundnwla