Amber Leitz

Ep. 182: You Need Pleasure NOT More Processing

Informações:

Synopsis

This morning, I was taking a long, luxurious walk when my minxy little brain started “shoulding” all over me. (“You should be journaling, or doing breathwork, or diving into one of your erotic practices…”) I know some of us can get a little obsessive around our processes & practices, especially if we see them as the money-making activities in our businesses. But the next time you start “shoulding” all over yourself when you’re doing something you deeply enjoy, I want you to remember one thing Lover - You need pleasure, NOT more processing.  In today’s episode, I’m diving into a reframe around the things you’re doing “just for pleasure” and how to stop obsessing over your money-making practices & rituals so you can make sure they’re actually serving you.  What if the things that actually bring you pleasure - luxurious baths, long walks, or sex with your partner - are actually the activities that will bring you results!? Join me for this one.  I get into: More pleasure NOT more processing - how to eval