Keep Going Kat

Kat discusses how to lose the last 10 to 15 pounds. On this episode, she breaks down what could be holding you back from getting that last leg of progress. Listen, and to hear cat share her deck a long experience helping women transform their bodies. Apply to join: http://keepgoingkat.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/keepgoingkat/message