Keep Going Kat
Staying Active vs. Being Extreme | Why Being Consistent Matters with Running Coach Dannette Williamson
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:31:21
- More information
Informações:
Synopsis
On this episode Kat discusses the importance of consistency with certified running coach Dannette Williamson. The break down how important consistency is and the beauty of having a solid routine. Follow Dannette: https://www.instagram.com/run.for.life___/ Train with Kat: https://keepgoingkat.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/keepgoingkat/message
