Joys Life Diet

Joy's Life Diet

Author Joy Bauer Duration: 3:25:59 Narrator Joy Bauer Publisher Harper Collins USA Favourites Listen preview preview
Subscribe now and enjoy
7 days free trial
After: R$ 18,90/mo Try it

Synopsis

In Your Inner Skinny, Joy Bauer of The Life Diet fame, presents your “Four Steps to Thin Forever.” Forget low-carb, no-carb, low-pleasure, high-misery diets, the Today show’s nutrition and health expert has a better, proven weight-loss plan that can be tailored to individual needs. The #1 New York Times bestselling author of Cooking with Joy and host of TV's “The Joy Bauer Fit Club" gives you all “the skinny” in Your Inner Skinny, showing you the path to truly amazing weight loss triumphs.

People who listen this also listen:


Chapters

  • Chapter 001

    Duration: 02min

  • Chapter 002

    Duration: 06min

  • Chapter 003

    Duration: 09min

  • Chapter 004

    Duration: 09min

  • Chapter 005

    Duration: 03min

  • Chapter 006

    Duration: 05min

  • Chapter 007

    Duration: 11min

  • Chapter 008

    Duration: 08min

  • Chapter 009

    Duration: 09min

  • Chapter 010

    Duration: 09min

  • Chapter 011

    Duration: 08min

  • Chapter 012

    Duration: 10min

  • Chapter 013

    Duration: 08min

  • Chapter 014

    Duration: 06min

  • Chapter 015

    Duration: 10min

  • Chapter 016

    Duration: 10min

  • Chapter 017

    Duration: 09min

  • Chapter 018

    Duration: 03min

  • Chapter 019

    Duration: 07min

  • Chapter 020

    Duration: 06min

  • Chapter 021

    Duration: 08min

  • Chapter 022

    Duration: 11min

  • Chapter 023

    Duration: 06min

  • Chapter 024

    Duration: 09min

  • Chapter 025

    Duration: 09min

  • sample

    Duration: 01min